Welcome to the process. Let’s read your pattern.
Menopause is not a single experience. It requires a specific map.
You are not failing, and you don't just need to try harder. Whether you are in the middle of the transition or years post-menopause, your symptoms are not always a simple issue of depletion—especially if you are already using tools like HRT and still feeling stuck. Your body has simply shifted into one of four distinct biological patterns.
Choose Your Entry Point.
Whether you are optimizing your HRT or navigating this transition entirely naturally, true relief starts with matching the right tools to your specific climate.
Insights
Free Weekly Newsletter
Ease in. I don’t clutter my site with pop-ups. Instead, The Missing Chapter newsletter is the single place I share free recipes, botanical downloads, and no-BS weekly strategies. Whether you want to shift your baseline naturally or get the most out of your HRT, this is where you get the tools that actually work.
The Map
The $17 Mini-Course
Stop throwing generic supplements at your symptoms. There are 4 distinct menopause patterns, which means 3 out of 4 remedies you see online simply won't work for your body. Sometimes your tank isn't empty—your resources are just stuck in storage. In these 4 videos, you’ll find your specific pattern so you can finally spot which solutions will work for you.
Immersion
The 4-Month Partnership ($3,997)
Skip the self-study and step directly into our high-level coaching partnership. We assess your exact baseline and match custom herbs to your specific pattern (your entire 4-month supply is included). With advanced protocols, lifestyle strategy, and twice-weekly coaching, we fix the root—so you can finally feel at home in your body again.
No one hands you the menopause handbook. So, we wrote it.
I know what it feels like when your baseline suddenly drops. In my late 40s, I was sidelined by pain. I thought my active years were simply behind me. But I didn't accept that, and neither should you.
By mapping my pattern and rebuilding my biological soil, everything changed.
Today, I am hiking, paddling, and doing handstands. Let's make the clock run backward.
— Dana LaVoie, LAc
