Making Menopause Easy: Find Your Pattern, Fix Your Plan A free 4-part mini course for women in menopause who are done guessing
You've tried things. Maybe a lot of things. And you're still here, still struggling, still wondering why nothing is sticking the way it's supposed to.
Here's what I want to tell you before you watch a single video: it's not because you're not trying hard enough. It's not because your body is broken. And it's not because you just have to get used to this.
It's because menopause isn't one thing — and you've been given plans designed for someone else's body.
I'm Dana LaVoie. I'm a licensed acupuncturist and herbalist with over 20 years of clinical experience and more than 10,000 client visits focused on women's hormonal health. And the one thing I've seen over and over — in case after case, pattern after pattern — is this: when a woman finally gets support that actually matches her body, things start to move. Often quickly. Often in ways she stopped letting herself hope for.
That's what this mini course is about.
Over four videos, I'm going to show you what's actually happening in your body right now, why the approaches you've tried have only gotten you partial results, and how to start reading your symptoms as a map — not a list of things gone wrong.
By the end, you won't just understand menopause better. You'll understand your menopause. And that changes everything.
This course is for you if:
- You've tried multiple approaches and nothing has fully worked
- You're on HRT and still not feeling the way you expected to
- You're exhausted, not sleeping, not feeling like yourself — and you've started calling it fine even though it isn't
- You want real answers, not more generic advice
Each video is followed by a short worksheet that unlocks the next one. They're not homework — they're the beginning of figuring out your pattern. Take five minutes. Be honest. It's worth it.
This is educational content, not medical advice. Results vary.