Tired & Wired: Can’t sleep, brain fog, energy up and down.
Uncover the advanced, DIY herbal playbook designed for seasoned, no-nonsense midlife women. Find your path to better energy, deeper sleep, and greater clarity—whether you’re navigating hot flashes, restless nights, or just want to feel more at home in your body again.
FOUNDING MEMBER LAUNCH: $597 (ONE WEEK ONLY!)
Founder pricing: $597. Registration closes June 28 at midnight PT.
Enrollment jumps to $797 when the doors open again.
Designed for women in the US*
FOUNDING MEMBER PRICING ENDS JUNE 28TH
You’ve handled tough things before. You’ve researched, invested, followed protocols, and pushed through.
But right now? Your body isn’t responding. You’re juggling lab reports that read “normal,” supplements that “should have worked,” and a fog that never truly lifts. The doctor’s answer is to wait. Or try another generic fix.
Meanwhile, you’re up at 3am—hot, aching, staring at the ceiling. Wondering if the best of you is gone for good.
You don’t need another supplement, a “duct tape” protocol, or an HRT tweak that just doesn’t get you over the finish line.
You need a map—tailored for your pattern, your stage, your real symptoms. And while part of you may wonder if it’s too late, I want you to know: women using this approach discover there’s still so much more possible—energy, sharper days, and sleep that actually restores you.
Maybe not overnight. But real shifts, when you finally have the right guide. If you’ve almost given up—a quieter hope is still there. Let’s unlock it, together.
Created by Dana LaVoie, LAc — 20+ years, menopause specialist, acupuncturist, and the “Midlife Herbalist” trusted by women who thought they’d tried everything.
This isn’t another one-size-fits-all menopause method. It’s a map, not a maze.
Most programs throw random “solutions” at you—probiotics, generic herbs, hormone tweaks—hoping something will stick. But if you’re here, you already know: that’s not enough.
Here’s what’s different:
Pinpoint Your Pattern & Stage:
Identify the core pattern behind your symptoms, not just surface chaos—so you finally know what’s really driving your body wild.
Match to the Right Herbs—For You:
Clear, actionable protocols for every phase (peri, menopause, post—even with HRT). No more “try this and cross your fingers.” You’ll know exactly what to try next, every step of the way.
DIY, but Never Alone:
Step-by-step lessons, checklists, live group calls, and a symptom library so you always have support
No “Magic Pill” Promises—Just Real Tools:
For seasoned, research-savvy women. No hype—just clarity built on centuries of results.
If you’ve almost given up, know this: you’re not alone—and there’s more possible than you think.
“Thank goodness the herbs are working. I thought the hot flashes were just something I was going to have to live with. I could just cry with relief.”
— Real client
"Ive gotten more sleep in the last week than I usually get in a month"
— Real client
You don’t need another supplement, a “duct tape” protocol, or an HRT tweak that just doesn’t get you over the finish line.
You need a map—tailored for your pattern, your stage, your real symptoms. And while part of you may wonder if it’s too late, I want you to know: women using this approach discover there’s still so much more possible—energy, sharper days, and sleep that actually restores you.
Maybe not overnight. But real shifts, when you finally have the right guide. If you’ve almost given up—a quieter hope is still there. Let’s unlock it, together.
“Thank goodness the herbs are working. I thought the hot flashes were just something I was going to have to live with. I could just cry with relief.”
— Real client
"After a year of not sleeping while trying everything from natural remedies to HRT, I had black circles under my eyes... Now with the herbs I'm back to getting 8 -9 hours of sleep a night!"
— Real client
Symptom-by-symptom fixes? Never truly worked.
Even “custom” HRT and tailored plans often leave you spinning your wheels.
And generic advice? Makes you feel like just another data point.
Here’s what no one told you: Your symptoms aren’t random. They follow a pattern. When you finally see your own roadmap, things that’ve been stuck for years…start moving.
Chinese herbs are the most powerful menopause tool most women have never truly tried. But you can’t fix flickering lights by swapping out one bulb at a time—you have to find the loose wire behind the wall.
That’s what this program does: shows you the why, the what, and—finally—the right match.
Tired & Wired: Can’t sleep, brain fog, energy up and down.
Moody & Meh: Mood swings, down days, nothing feels like “you.”
Hot & Bothered: Flushing, sweating, restless all night.
Aching & Unsteady: Creaky joints, unpredictable digestion, always “off.”
If you see yourself here, you’re in exactly the right place.
This is how we pinpoint the right herbal match—no more guesswork, no more “Why isn’t this working for me?” Just relief that finally fits.
Founder pricing: $597. Registration closes June 28 at midnight PT.
Enrollment jumps to $797 when the doors open again.
Designed for women in the US*
See the big picture—get the Menopause Map. Pinpoint your stage and pattern to find yourself on the map. Immediate clarity, no jargon—just kitchen-table language and vivid analogies that allow the patterns behind your hot flashes, exhaustion, and everything else finally reveal themselves. You’ll spot the blind spots other plans missed.
Get hands-on with the tools. Learn exactly how to use herbs, choose the format that fits your life, and place your first order.
Do a quick self-check—make sure your body’s giving the green light before moving forward.
5-minute, guided check-ins—so easy, you’ll always know if it’s time to adjust or just enjoy the ride.
Confidently adjust your approach as life and your body change—no starting over, just building on what’s working.
Once you’ve learned the foundation, pop in anytime for new symptoms, tweaks, or questions—no need to relearn, just evolve as you go.
The menopause “map” and pattern self-assessment—finally put a name to what’s going on
Real Chinese medicine metaphors that make everything click
The Master Method: Choose what to work on and see where relief is likely to start
Herbal formats decoded—find the option that fits your life
On-demand “What To Do If…” answers for quick troubleshooting
Golden rules for safety and adapting as your body changes—options from beginner to experience
Organized by symptom, stage, and pattern—pop in for fast answers, adjust as needed
Downloadable “Field Notes” and trackers to keep it all clear
New trainings and live Q&A: submit questions ahead of time, get practical support (even if you can’t attend live)
Bring your curiosity—any program question is welcome. For anything medical or personal, your provider stays your home base. You’re kept safe, seen, and supported.
Everything’s online, 24/7—log in any time, from anywhere, on any device
Fast support for logins and tech hiccups
Herbs are always purchased on your schedule, from vetted suppliers.
You decide what you need, where you want to get it, and how much to spend—no markups, no gimmicks, no “kit required.”
You’ll get clear, trustworthy recommendations so you actually save money (and avoid common scams).
Pills, powders, tinctures, or teas - you choose.
This keeps you in control—never stuck with things you don’t want or huge hidden costs. Actual relief, zero surprises.
Designed for women in the US*
Self-Guided Video Curriculum:
Short, clear, real-life-friendly lessons. Find your unique menopause pattern, and learn the exact herbal protocols that fit your stage—no more confusion.
Includes built-in tools like the 90-Day Consistency Tracker and TCM Pantry Cheat Sheet, so you stay on track and stocked with confidence from day one.
Downloadable Field Notes & Trackers:
No more guesswork. Use simple templates to spot what’s changing, what’s working, and where to adjust next.
Monthly Live Group Calls:
Join in for live coaching and new trainings every month. Can’t attend live? Submit your questions ahead and get your answers in the replay.
The Protocol Library:
Your “grab-and-go” reference. Symptom-by-symptom, with expert notes for every herbal combo—always mapped to your individual pattern and stage.
Supplier Rolodex:
My fully vetted list of trusted herbal suppliers—so you know exactly where to go for quality and safety, because not all Chinese herbs are the same quality.
Safety “Guardrails” Module:
Learn how to check for interactions, safely use herbs with meds or HRT, watch for side effects, and know when to pause or ask for help.
Founding Member Pricing: Six months' full access for $597 (lowest it’ll ever be. The price jumps to $797 when doors open again), then optional continued access for just $47/month—no surprise upsells.
EXPIRES DAY 3 - ACT FAST
Immediate relief strategies for desperate nights.
The ultimate in-bed calm-down protocol. Tools, tips, and herbal tools for instant relief, even on your hardest nights. Don’t just read—designed to help you actually feel the difference tonight.
FIRST WEEKEND ONLY
Free for members who enroll during the first weekend. After Sunday at midnight, it’s no longer included.
INCLUDED UNTIL CART CLOSES
Simple language and sample scripts for HRT users to help your provider understand your herbal approach— so you can create your plan with clarity, not confusion. to
INCLUDED UNTIL CART CLOSES
Quick visual finder for pattern-matching—become your own herbal detective.
Designed for women in the US*
“With HRT I stopped after six weeks and had side effects for six months! Now, with herbs, the night sweats and insomnia are nothing like they were. It’s also helped my mood swings and irritability tremendously! And I've had no side effects.”
"I was in Urgent Care 5 months in a row with perimenopausal migraines. Since my first month on herbs, I haven’t missed a day of work in eight months. I have the tools to address my migraines and they resolve before they ever take over."
"I didn't know that it would get better so fast. At night I was getting those night sweats where you wake up and you're like, OK, I need to go change my PJs because I just wet through them..
That is not an issue anymore. I'm sleeping all night, and I'm nice and cozy. I'm not sweaty and clammy."
"I was at a conference watching all these women fanning themselves! I WISH they knew there were options... That it doesn’t have to be this way.
It’s really helping. For me, menopause is so much tamer now than before taking the herbs."
"My husband went from saying I was so prickly it was like hugging a porcupine...to telling me the last six months have been the best ever in our relationship"
"I'm down five pounds and no longer going up!"
“What if I’ve tried everything—will this really help?”
Here’s one woman’s real story:
She’d already changed her diet, worked out, and tried every “miracle” supplement and non-Chinese herb —still, her hot flashes and night sweats were every hour 24 hours a day. Some nights, she’d write notes on her phone at 3am just to let the fear out, hiding how bad it was from her family.
Then, she discovered a new approach—Chinese herbs, targeted exactly to her pattern and got relief from the heat in 12 weeks.
“I’m on HRT—can I still do this?”
Absolutely. HRT gives your body the raw materials. Chinese herbs tell your body what to build with them. They’re not competing—they’re completing each other. You get clear, step-by-step integration so you’re never left guessing.
“I’m overwhelmed. How will I keep up?”
Short, simple lessons built for real life, plus monthly Q&A calls whenever you need extra help. No full-time homework—just step-by-step, takeaction support.
“What if there’s no group support?”
No Facebook group—on purpose. This is about your pace, your privacy, and genuine empowerment - giving you the tools you need to have this herbal power at your fingertips.
“Are herbs expensive?”
You only buy what you need, when you need it. No overpriced kits, no forced markups, no surprises.
“Is it safe with my meds?”
Your safety comes first—always. You’ll get clear guidelines, a practical safety module, and a prompt refund if your provider advises against it. Move forward with confidence, knowing we’ve got your back.
Still have questions?
Check the full FAQ below for practical details—timing, costs, herbs, and everything you want to know before joining.
How long does it really take to feel results?
Chinese herbs aren’t overnight fixes. Most women notice early shifts—like steadier mood, fewer hot flashes, or better sleep—in about 4 to 8 weeks. Deeper changes keep building over 3 to 6 months.
Do I need experience with herbs?
Nope. This is for women who’ve never tried Chinese herbs before. I’ll guide you every step of the way—curiosity and a willingness to care for yourself are all you need.
Will I have to buy herbs separately?
Yes, you’ll order herbs based on the protocol you build inside the program.. I share a vetted list of trusted suppliers, so it’s safe and straightforward.
How much time will this take?
Most weeks, your only task is to take your herbs—just 2 minutes, twice a day. Weekly check-ins can take 5–10 minutes. If you need to adjust your plan, set aside 15–30 minutes that week. No overwhelming commitment—just simple, actionable steps.
Can I do this if I’m in peri-menopause, post-menopause, or on HRT?
Absolutely. The Playbook supports you at any stage—peri, post, or alongside HRT. Here’s how it works: HRT gives your body the raw materials. Chinese herbs tell your body what to build with them. They’re not competing—they’re completing each other. You’ll learn exactly how to match them to your unique needs.
What if my main symptom is pain/weight gain/anxiety/etc.?
You’ll start with your main concern—whether it’s sleep, mood, pain, weight, or hot flashes. The program is built to focus on what matters most to you.
What if I’m busy or miss a few days?
Life happens. Skip a lesson or go off track? Just pick up where you left off. Progress beats perfection—always.
How long do I keep access?
You get full access to every course video, tool, and bonus for six months after you enroll. If you’d like ongoing access after that, you can extend for a small monthly fee, currently $47/month. If you don’t extend, your access ends after six months.
Can I keep my existing meds or supplements?
Yes—and never stop your medications or supplements without talking to your doctor. Always check with your provider before starting new herbs, especially if you’re on any medications or have medical conditions. I give you clear guidance on talking with your doctor so safety stays front and center.
What if I have more questions?
If something isn’t clear, you can reach out to us. Plus, you get your questions answered in the live monthly Q&A calls. This is a guided, DIY program—not one-on-one coaching.
Is there a guarantee?
If you follow the steps and decide it’s not right for you—let me know within 30 days of starting, show your completed Fun Sheets, and you’ll get a full refund. No hoops. No hassle. I stand by every part of this process. The details of the Guarantee are below.
*What does "designed for women in the US" mean?
Inside the playbook I share my list of fully vetted, easy-to-access suppliers for Chinese Herbal Remedies. Many of these sources do not ship efficiently outside of the US. If you join the playbook and you're outside the US, sourcing your herbal remedies is up to you, support is not provided for sourcing outside of the United States.
Real Change Starts with Real Action
When you enroll, you have 21 days to get settled—complete the Foundations, consult your provider as needed, especially if you're on medications, and order your herbs.
Once you start your pattern-matched protocol, that’s Day 1. Take your herbs as directed for a full 60 days, keeping track of changes in your main symptoms—whether that’s sleep, energy, mood, pain, hot flashes, or anything else that matters to you.
If you complete the Foundations modules, take your herbs at therapeutic dose for 60 days, and submit your Field Notes and symptom tracking, and don’t experience any positive changes, just email me within 90 days of purchase. Submit your completed Field Notes and symptom tracking, and you’ll get a full refund. No hassle. No runaround.
Here's something I've seen more than once: A woman completes her first month and isn't sure it's working. She almost stops. Then around week six, she wakes up and realizes her hot flashes are gone. Her boss pulls her aside and asks what's different — she's been in a good mood for weeks.
That's how Chinese herbs often work. Not a dramatic overnight shift — a quiet build, and then one day you realize everything changed.
If you talk to your doctor or pharmacist using our guide and they say herbs are not an option for you, just let us know what medical condition or medication the doctor says the contraindication is, and we're also happy to issue you a refund.
This guarantee is designed for women who take action and want real results. My goal is your safety, empowerment, and peace of mind.
If you’re hoping for a “fix me” group chat, constant reassurance from a coach, or a medical diagnosis—this isn’t the place.
But if you want to be the expert on your own body (with step-by-step tools and honest guidance from someone who’s been where you are)
—you belong here.
I can’t imagine facing menopause, or any stage of aging, without these herbs. They helped me reset symptoms that threatened every part of my life—sleep, focus, energy, even joy. Because of them, I got fifteen years back—fully present, sharp, and feeling like myself again.
For me, it’s the difference between gripping the wheel with confidence, versus praying someone else keeps you out of the ditch.
My mission? Put real power back in your hands, so you look forward to the road ahead.
Founder pricing: $597. Registration closes June 28 at midnight PT.
Enrollment jumps to $797 when the doors open again.
Designed for women in the US*

“Thousands of women across 40+ states have found real relief with Dana’s proven herbal approach. 20+ years. 10,000+ sessions. Real results, the herbal way.
I didn’t set out to be “the menopause woman.”
I set out to help women feel better—period. Again and again, Chinese herbs became the tool that worked when nothing else did.
For over 20 years and thousands of client sessions, I’ve specialized in supporting women through midlife—in and outside of clinical practice. I’ve seen women arrive exhausted, dismissed, and secretly convinced they were the “one person nothing would ever work for.” Turns out, they just needed something tailored—a real match, not a generic solution.
I get it on a personal level, too. When my own perimenopause hit—chronic sciatica, tanked digestion, and years of trying everything that came recommended —it was finally the right blend of herbs that turned things around. Not magic. Just having the right match for what my body was really asking for.
That’s exactly why I built this program. Not as a replacement for medical care or as your practitioner, but to give you the practical tools and roadmap I wish I’d had—so you can read your own body, match your own pattern, and move forward with real support.
Background worth knowing:
BA from Wesleyan, Masters from Oregon College of Oriental Medicine, Acupuncturist & Herbalist, 20+ years focused on menopause and women’s health, trained in Tonic Herbalism and classical Chinese herbal medicine.
Why do I keep showing up? Because after years in the trenches, nothing compares to watching a smart, skeptical woman finally get real answers—and real relief.
This program is everything I wish had existed when I needed it most.
Join now and get a proven protocol, real tools, and the support you need to start moving forward.
Founder price: $597.
Registration closes June 28 at midnight PT. Price goes up to $797 when the doors open again.
Founding member pricing ends June 28.
Have questions, or not sure if this is right for you?
Here’s the reality: if you complete the program, follow your pattern-matched protocol, and track your progress—there’s nothing to lose. If it doesn’t help, you get your money back.
If it does, you’ve finally found real relief.
I’m here for real answers and zero pressure. Just reply to any email or reach out to support@danalavoielac.com.
If you’re reading this and thinking, “This sounds good, but I need to know for sure it’s right for me. Plus, I need to kmow that Dana and her teaching style are right for me”—I get it.
Before you make a bigger decision, I’d love to invite you to my Pattern Matching Mini Course for just $17.
This on-demand experience is about two hours, you can watch it today, and by the end you'll know exactly whether Chinese herbs and pattern-matching are right for you.
No pressure. No pitch. Just the clearest introduction to this work I've ever put together.
Because every smart decision starts with trust—and you deserve to feel it in your gut before you say “yes.”
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